- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma in Fitness Coaching
- Certificate III in Nutrition and
- Level 2 First Aid & CPR
I believe that I started by career in health and fitness from a very young age. I have spent much of my life playing Basketball, Football, Tennis, and in my latter years developed an interest in Martial Arts. I think that a holistic approach to health is most sustainable and thus I encourage everyone in my life to lie in this way. I am extremely passionate about the practice of Martial Arts as it has taught me to be disciplined when I want to achieve something.
I am delighted to work in this industry as it gives me the opportunity to develop relationships with like-minded people and to influence people within the community to prioritise their health. Having worked in Aged Care I understand the benefit of functional training and can talk to the benefits of a change in lifestyle for the entirety of one’s life.
I hope that during my fitness journey as a Personal Trainer that I can positively impact many lives and continue to see those around me be engaged in a proactive and fulfilling life.
As an athlete, I captained Victoria in volleyball to a national championship in 2011 after missing a year to a torn ACL in my knee. As a result, I am able to share my experiences in both high performance and rehabilitation with my clients.
I believe that there’s no secret formula to success, the journey each individual undertakes is different. Through hard work and perseverance, I will help, educate and guide you to reach your individual goals and achieve success at Equilibrium.