Ready to kick start your new healthy lifestyle? Contact us for a 50% off your 1 hour introductory training session!
Freedom 24-7 Gym Access & Functional Zone
Select Plan12 Month Paid In Full 24-7 Gym Access & Functional Zone
Select PlanDan took an interest in the fitness industry when he realised how many people so close to him were living a sedentary and unhealthy lifestyle. He then became a Personal Trainer to help people understand that gyms don’t have to be an intimidating place, and training can be fun and enjoyable.
Dan firmly believes in what he describes as ‘complete fitness’, this includes: cardiovascular training in both the anaerobic and aerobic energy systems, strength, power, mobility, stability, flexibility, and muscular endurance to help improve the quality of everyday life. However, regardless of the type of training you are doing, the important thing is that YOU ARE ACTIVE.
Michelle joined Equilibrium from Buckinghamshire , England in 2001 and has established herself in a range of different sports including being squad captain and coach in netball and a gold medalist in youth Judo. Michelle keeps fit in the Gym area as well as Pilates, Yoga & Boxing. Michelle promises to provide motivation, inspiration and FUN!
My fitness career started in 2011 right after graduating from Box Hill Institutes Personal Training Course. I started work straight away training my clients at Genesis Doncaster. The following year I completed my Level Three Strength and Conditioning Accreditation which allowed me to train some of Australia’s top level athletes. For me training and coaching athletes and aspiring athletes was not enough, I wanted to learn more about the human body and how it functions biomechanically, so in 2013 I started studying Myotherapy. Since graduating Myotherapy in 2016 I have had the opportunity to work with the Melbourne Boomers Basketball Teams, The Australian Open, Olympic Weightlifters, Olympic Runners and one of Australia’s most successful bodybuilders – NABBA Pro Mr Universe, Jake Nikolopoulos.
I have a drive for eating healthy and keeping fit. My passion for food and its effects on the body lead me to complete a Bachelor degree in Food Science and Nutrition at Deakin University. My desire for exercise and physical activity motivated me to also complete a personal training course. My qualifications give me a very wholesome approach to training and have helped shaped my holistic views on life. I take a positive approach to health and fitness and enjoy encouraging my clients to reach their goals. A healthy life isn’t just about exercising but a well-balanced diet and mindset too. With my background in nutrition I have the knowledge to help people live an all-round healthy lifestyle and achieve the results they desire!
My Name is Daniel. I will introduce you to
Equilibrium with a free personal training session.
Ready to kick start your new healthy lifestyle? Contact us for a 50% off your 1 hour introductory training session!